Join Xam and friends for a beginner's raw food hands-on workshop and potluck dance party afterwards! You don't have to come for both, you can just come for the -free- potluck if you know what you're doing!
If you want some help learning some raw food basics, come to the workshop! If you'd like to attend the workshop call Xam Devesh at 828-280-2689 to reserve your spot! You MUST pre-register by Monday the 16th. The cost is $30 and space is limited. The workshop starts at 4pm and goes until 6. It'll be a lot of fun and learning!
The potluck is free and starts at 6:30pm! Call for directions! 828-280-2689
The workshop is experiential and hands-on: designed to get you in there learning how simple and easy it is to start incorporating raw foods into your diet! We will cover:
Green and Fruit Smoothies
Raw Oatmeal with Nut Milk
Green Salad & Dressing
Fruit Salad
Raw Chocolate Fudge
Xammin' Bars!
The basics of raw nutrition, food combining, superfoods, start-up equipment and learning to view food as medicine - Bring your notebooks!
After the workshop stick around for the potluck, sharing the food we just made and get to know more raw foodists in the community! Once we're all done eating we'll enjoy a sacred dance party presented by DJ Story! If you already got the know-how on raw foods, just show up for the potluck! If you're a beginner or intermediate and want to learn more, come to the workshop and stay for the party!!!!
Monday, November 9, 2009
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